Mindful Meanderings

How Not to Disappoint Others
For much of my life, I’ve modeled the behavior of the women who came before me––particularly, my mother, my aunt, and my grandmother. I’ve said, “yes” when I should have said, “no.” I’ve also come to understand that it’s okay to reconsider a former commitment. Changing my mind is okay.

Are You a Stay-At-Home Grandma Now?
Sunday morning, my granddaughters and I were on the patio watching the birds and drawing. Their mama and papa were out on a run. Being

Mastering Self-Trust and Confidence on the Manitou Incline
I feel like I need to get a jump-start on my physical well-being before I sit down to my computer to write or work on my clients’ projects.

Saying What Needs to Be Said
For the past couple of weeks, I’ve been aware that I’ve swept a couple of distractions under the rug –– one with a friend and one with a client. The “noise” from these two circumstances is getting louder.

Welcome to Mindful Meanderings
I feel like I need to get a jump-start on my physical well-being before I sit down to my computer to write or work on my clients’ projects.